Coaching Programs
How it Works:

In the first Discovery Session, I will gain a better understanding of your story, values and key areas you’re hoping to change or create.

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(Discovery Session)

02

(Goal-Setting Session)

In the Goal-Setting Session we co-define what success looks like and co-create a roadmap with milestones & actions.

03

(Ongoing Sessions)

Ongoing Guided Coaching Sessions enable deep, reflective conversations, and accountability, to unlock insights and growth.

Between sessions, you will receive support such as personalized exercises, journaling prompts and accountability check-ins.

At the end of our engagement you will see sustained transformation, with new habits, confidence and clarity to thrive long after our work together.

THE PROCESS

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