At Atlas, tailored coaching and wellness programs empower individuals and teams to tap into their inner strength and bravery, build self-awareness, and create lasting change with clarity and intention.
Over time, my 20-year professional career as a global business leader - and my personal wellness journey in wellness- began to weave together. The skills that helped me lead teams—clarity, communication, inspiration and vision—were the same ones that helped people build stronger lives.
I set a bold goal: that in five years, I would bring all of it together—and create a business that could help others find the same sense of strength, purpose, and alignment I had found.
Years later, my own journey took a turn. Facing health challenges, I turned to Pilates as a way to reconnect to my body and rebuild strength—physically and emotionally. What started as movement became something much deeper: a way to come home to myself.
Through Pilates, I rediscovered balance, presence, and the quiet power of consistency. It reminded me that growth—whether in movement, career, or life—comes from showing up despite the discomfort, one small step at a time.
A brand built on the belief that movement—in every form—is how we grow, thrive, and lead.
If you’re ready to move—with more meaning, more confidence, and more connection—Atlas is your space to begin.
Atlas is named for the mythic figure who carried the world on his shoulders—not as a symbol of burden, but of strength. Atlas represents the idea that we all carry something important—our purpose, our goals, our people—and that we can learn to carry it with grace, not weight.
My purpose is to be this support and guide for my clients to help find alignment between body, mind, and mission.
Working with Annie has been such a game changer. I immediately felt comfortable, understood, and motivated. She makes things feel doable — no pressure, just steady encouragement and real results.
I’ve made changes that actually stick, and I look forward to every session. If you’re looking for someone who makes wellness feel natural, supportive, and genuinely uplifting, Annie is the one.
Working with Annie has been an incredible experience. Her support, encouragement, and positivity gave me the confidence to take the next steps to bring my vision for my next chapter to life. Best of all, she’s there to celebrate every milestone right alongside me!
Anna provided me tremendous support over the past three years. Her mentorship guided my personal and career growth with thoughtful suggestions, personal reflection, and the right opportunities to stretch and succeed. She helped me navigate the mental strain of work–life balance and the real challenges of being a working parent with young kids, pulling from her own experiences with compassion and unwavering support. I would recommend her to anyone seeking a life or career coach who brings clarity, empathy, and genuine partnership to the journey.